Tag: common nettle

  • A course on edible weeds

    Collecting edible weeds

    Web site

    Map reference

    Photo gallery

    I went to a course on wild, edible plants in May last year, but I never got around to start collecting and eating them. However, I saw that Rita Amundsen was going to hold a similar course, and having known her exceptional capabilities as a herbalist for several years, I knew that it would be a good course.

    After the microgreens course, I’ve been thinking about buying a small growth system in order to grow vegetables in my apartment, but after another course on wild, edible plants, I have changed my mind. Why spend money on a growth system when you can collect edible plants outside for free? Besides, they are robust and nobody is spraying them. Since we have a wet and cold spring in Norway, even plants inside greenhouses grow slowly, while wild plants seemingly don’t notice that they should do the same. Having been here since the last ice age about 10.000 years ago, they have adapted to our unpredictable weather.

    Having introduced ourselves, we went just outside the property of the Amundsen family in order to collect plants like ground elder, common nettle, ground-ivy, Turkish wartycabbage and garlic mustard, while inside the garden Rita had planted ramson, which we also collected. In addition, she had collected seeds of elm, rowan leaves, dandelion and meadowsweet/meadow wort  beforehand.

    After having finished collecting, we entered the living room and sat around a table. Next, Rita put some herbs she had collected in a jar and poured water into it. She also passed around a tray with herbs, which we were asked to put in a cup and pour boiling water into it. After waiting for some minutes, all of us  could enjoy fresh, herbal tea. She told us that we should start collecting only a few plants and know as many recipes as possible and gradually increasing our range of edible weeds.  Or, as I would have preferred, just do whatever you want without using any recipe. She let us know about ways of preservation like drying, making lemonades and deep-freezing. She highly recommended labelling the jars before storing them. Next, she read aloud tasks to be done, ranging from making pancakes and omelettes to herbal butter, frying dandelions and many other courses. I selected making herbal butter, which consisted of chopping herbs into small pieces, putting them in a bowl with butter and mixing everything by means of a fork.

    Finally, we had a tasty, delicious and wholesome meal together.  Rita told us that she’s only using weeds for food and not medicine, but she referred us to Rolv Hjlemstad, maybe our country’s foremost expert on medicinal use of weeds.

    After having finished the course, I’ve started looking for edible weeds, in particular common nettle, because it’s so easy to recognise. Having been burnt by this plant many times, I’ve always avoided them, but now I want to eat them instead!

  • A course about wild, edible plants

    Map reference

    Photo gallery

    I recently joined a course about collecting wild, edible plants, which most people consider as weeds to be removed or at most tolerated. The course was run by Hedda Kortnes, a woman who has a wide knowledge about which types of food are most nutritious for us. In fact, I also joined her course on ancient types of grain, like emmer and einkorn, and wild legumes some years ago. Then, we were divided into groups of 2-3 persons and asked to make one course each, based on a recipe.

    We met at Lier Bygdetun near the place where  the beekeepers’ association in Lier, Røyken and Hurum have their beehives. After a short introduction, we were asked to collect weeds, starting with ground elder, a plant which is widely considered a pest, but is in reality tasty and nutritious. In fact, it was growing next to one of the buildings in large quantities, making it very easy to collect it. Next, we walked a short distance, collecting plants like common nettle, dandelion and fireweed or rosebay willowherb.  In addition, our instructor had already collected a large amount of ramson in another place because it doesn’t grow at the place of the course.

    After having collected a large amount of edible weeds, each group should make one course each using a recipe. Our group should make a vegetable stew, a pie and pesto. I should do the pesto, which consisted of chopping up ground elder into small pieces, next putting them into a mortar and adding almonds and garlic. By crushing all of it with a pestle, it was gradually turned into pesto. Then, I added some parmesan cheese, olive oil, salt and pepper. When we had finished preparing our meals, we put them on a table inside the house.  At the end, each participant should tell what they had made and how they did it. Finally, we brought all of the food outside and we had a tasty and delicious dinner on a balmy evening. A great experience, indeed.